Quote Originally Posted by betagirl
I use the water to cool off mostly, but try to keep some in reserve to drink if I run out of gatorade. Depending on how far I'm going before I can refill, I'll use the water on my head and neck to cool off if I get too hot.
Just don't do what I did last weekend, and accidentally reach for the cytomax bottle instead of the water bottle when you douse yourself.

Lucky for me the cytomax bottle was nearly empty at the time