The very cool thing about a TT is that anytime you decide to ride one, it is as if its the real thing, because ultimately a TT is about you and beating your self. You can't really have a practice road race, because you cannot emulate (when on your own or with friends) the pressure you are under in a pack.Originally Posted by Runner13
Don't underestimate your achievement in this "practice" - you did well...
The single biggest improvement to your speed will be aero bars... more than wheels or booties or an aero helmet...Originally Posted by Runner13
Plus you don't need a TT specific bike to have aeros or to race in a TT using aeros. You can just slap them on your current bike.
Try a few out at your LBS - there are quite a few different styles and prices. Buy ones that feel comfortable for you... not because they are the ones that some pro-cyclist uses. We bought several pairs second hand and tried them out before settling on something that was good.
They will take a while to get used to, as they change your balance. Don't start using them on bends, down hill or in a cross wind.
Just remember if you are riding with others, don't use your aero bars at all - you are not allowed to use them in a pack in a road race.
This is one of the reasons that switched me on to TTs - I am only responsible for myself. However, I love the ability to get in a rythym and really focus and just dig in and churn out the power (as limited as that isOriginally Posted by Runner13
). Racing in a pack involves concentrating on what others are doing, and surges and attacks...
Have fun, Runner... where-ever in the cycling smorgasbord you land, its a fab sport.![]()



). Racing in a pack involves concentrating on what others are doing, and surges and attacks...
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