Originally Posted by CR400
I don't know if I gained weight in the first year of cycling, cause I weighed myself one summer, and didn't hop in scales again til the following summer.Originally Posted by Quillfred
But as I said earlier, it was over a year before I actually started losing weight, although my body shape was changing.
So good to hear not all of us live by what scales say, but by what our bodies can do and how our clothes fit.
I certainly understand the use of scales to help manage a condition (like diabetes) but we must be so careful not to let scales rule our thoughts.



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