newbie checklist...

[Aggie_Ama]

In addition to the padded shorts a jersey, sports bra and gloves will make for a comfortable ride.

Some of my list is a repeat. Much of this stuff is tucked in my bike bag:

• Spare Tube, two for long rides.
• Aleve, Advil or other anti-inflammatory
• Feminine product.
• Two Water Bottles Mounted to the bike
• Mini-Pump
• Lip Balm
• Sunscreen
• Sunglasses (I like Tifosi). Cleaning cloth for sunglasses to wipe off sweat and bugs.
• Energy bar (2 for longer rides)
• Emergency Contacts, Allergy info, Driver's License, Cash (usually just $5), Check Card
• Tire Levers or Tool Kit
• Cateye Astrale8 Cycling Computer. This is not essential, but I love knowing how fast and far I have gone.
• Headsweats cover.
• Cell Phone
• For my long rides and adventures, a disposable camera.
• Most importantly- A good attitude!

I used a Camelbak when I started riding. I did not have the balance to reach down for a water bottle, you might want to consider purchasing a Camelbak.