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  1. #1
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    I wonder about the type of riding BullHorn is doing... she talks about the woods and bike paths - so she's an off-roader?

    I get this pain after a TT... my handle bars are low and I stay in one position for the 35 mins or so...

    But my bike is the right set-up for me - its just the relentlessness of a TT...

    BullHorn - can you let us know what type of riding triggers this in you?


    Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
    "I will try again tomorrow".


  2. #2
    Join Date
    Jan 2002
    Location
    On my bike
    Posts
    2,505
    Ditto the suggestion to keep your shoulders down. My physical therapist will tell you that we tend to let our shoulders creep up around our ears causing neck/shoulder pain. It can be subtle.

    Do you stretch your neck on longer rides?
    To train a dog, you must be more interesting than dirt.

    Trek Project One
    Trek FX 7.4 Hybrid

 

 

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