Isn't it amazing how a healthy lifestyle just makes you feel better about everything? It's kind of a no brainer it seems, but so many people haven't figured that out.
I have a crappy day at work - I ride my bike.
I think Lee gets my award for making the biggest changes out of all teh folks I personally know. How much did he use to smoke? I don't think it's easy to quit smoking and eat better and ride your bike up mountains.
V.



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Huge bummer. This is one of the most lovely, cheery women you could hope to know. I expect she's off the bike for a while.

