Hiya everyone...... just wanted to share my good news with you all..... as some of you know I have recently started riding for a couple of reasons.....

1... To lose some weight!!!........

2. To gain some confidence when out and about

The thing is I was diagnosed with S.A.D (social anxiety disorder)..... and have been on medication for a long time..... This has kept me from going out and having a life really.... anyway I dont need to bore you all with my probs but what I wanted to say is that today I went out on a long bike ride with my boy friend and I conquered my fear of crowds and traffic and got on the road and went for it and it felt great..... so tonight I am off out again ..... ... at this rate I shall drop a couple of dress sizes in no time LoL

This bike riding is addictive!!!! LOVE IT!!!!!

Speak to you all soon
Luvs Zoe
xxxxxx