Favorite Salty Snax?

[Lise]

I'm sitting here at my desk looking at the last Take 5 bar. I think I'm going to eat it in honor of you Lise.

Snack size Take 5 bars. I almost wish I didn't know they existed. Enjoy!

PS--now I know I am sodium depleted. I went out for a hard-pushing 13 mile ride this afternoon. Got up to 26 mph on a Chicago street for about 2 blocks! But must stop frequently at intersections. I brought a bottle of Gatorade Endurance--like many of you, I got 21 coupons for free bottles, and I will use all of them!--and another bottle of water. I sucked down that salty, sweetish Gatorade like it was nectar. Used the water to wash my mouth out afterwards. That salt tasted so good. Can't say why I'd be low on salt, but my feet have been cramping lately, so maybe this will help.

And now...off to volleyball! (When did I turn into such a jock?) L.