Thanks Lise (insert sheepish look) I didn't feel too strong today! Last Wednesday I got the dreaded call from the school "Spencer just threw up".. Well it was inevitible that *I* would get it too... At exactly 4:00 pm yesterday it hit. I went from feeling fine one moment to living in the loo the next!! UGH!
So today was alot of time spent couch surfing!! sigh... But luckily it was a 24 hour thing, so I'll be back at it tomorrow. Though the weather report calls for 20-30 mph winds!

Good Kona training I suppose??!! OY!
