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  1. #19
    Join Date
    Aug 2003
    Location
    Bendemonium
    Posts
    9,673
    Quote Originally Posted by Nokomis
    Ride stats: ~63 miles, avg 15.9mph, top speed 29mph, sustained winds ~15? and below 55 degrees for at least 3/4 of the ride.
    Based on this you can do the next ride. Back off and take the hills easy. Don't even think about your average speed for the ride or your speed for individual hills. That's not important. Start slow and easy at the beginning (ignore all the enthusiastic speedster starters) and your legs will feel better at the end.

    When else are you going to try something for the first time?
    Last edited by SadieKate; 05-01-2006 at 11:04 AM.
    Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.

 

 

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