You are busy, NWG...
So, I did ride today, but only did 23/30 miles. It is still partly cloudy, a bit humid, but not too hot, about 75. I slathered myself with #50 SPF for babies, which is very thick, and #70 on my face, so as not to get the sunburn side effect from doxycycline. I also wore my LS Terry jersey that is UPF. It's very thin, and people say they wear it riding in the desert or FL, but I was sweating like crazy. Did not want a repeat of what happened last time. As usual, it was just Jack and I. He knows my capabilities and I generally have been feeling great riding, but not today. I think it was the meds and some Brussel sprouts making my tummy very unhappy! After just a couple of miles, I felt like my breakfast was coming up, and I did not eat anything unusual. This ride has climbing, but by the time we got to the super climb (steep, like 12% in one spot), I said no way, so we rerouted a nice way to long crazy downhill and then on to what used to be one of the worst pot holed roads in the area. It's all paved, yay! But, I knew after the climb at the end, again steep, but shorter, I was going to head back on the main road. The part of the ride that comes after this is kind of ugly, anyway (business park and bad roads).
My average never went below 14, was close to 15 for the first half, which is good for me, but I don't want to pay the price. Hope to do a longer ride with DH tomorrow and hope the sunblock works then. It's my last day on the meds.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport