
Originally Posted by
north woods gal
Under two week to go, now, before my next doctor visit and X rays to see how much I've healed. I am so praying for good news.
My prayers for that too…..and I’ve continued lighting incense to keep that going for you!!!!!!!!! 

Originally Posted by
ny biker
....I also prepared for the heat by having a cooler in my car with cold drinks, ice packs and a spray bottle full of cold water. I also had a microfiber towel, Wet Ones and a hairbrush in addition to snacks....
you organize like I do!!!!! 
Our usual June marine cloud layer with its perfect low 70s weather is just about gone and with that there will be a few days this month in the high 80’s to low 90’s but thankfully not many and the low humidity and ocean breezes help here too. I actually enjoy the challenge of riding in high heat as long as I’ve acclimated to the temps (hot yoga helps in my body experiencing heat as less severe), keep very well hydrated/fueled and dress accordingly.
Still just commutes, rides for doing photography and the occasional bike path ride with Alex.
Next week I’m doing impact assessment work at some utility-scale solar plants in the desert and I’m thinking of doing a whole day’s ride in the eastern slopes of the sierra’s where temps will be much better than the high desert. I want a good long hard ride cuz it’s been toooooooooooooo long since I’ve had one.
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron