Congrats on selling the bikes, NWG.
Despite my little ride yesterday, I woke up saying, "I am not going to the gym," (never happens) and after getting up and having coffee and breakfast, I had about 2 hours of well, let's call it extreme GI distress
. So, I knew I wouldn't be doing a 30 mile hilly ride. In fact, I thought I might have to cancel my trip to my friends in Amherst. After 2 doses of Pepto, Zantac, Claritin, and Tylenol, I started feeling better. I drank a bottle with Nuun (see, not just for riding). It is so gorgeous out, at around 10:30, I put on some hiking clothes and walked to the nearest trail and did an out and back, which ends up being about 4 miles. Very calming and I feel like I worked. It was just about lunch time after I showered, so I ate a small lunch, as I am hungry! I still feel off a bit, but I'll be fine for the "warm up" ride we are helping our friends with tomorrow, which is 24 miles and flat. We are coming home right after the ride, so we can ride around here on Sunday.
Now I just hope my stomach is settled enough for the happy hour my friend is preparing and the Indian food we are having tonight!
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport