Well, we are getting that weather tonight. Tomorrow, low of 18, high of 30.
I went to spin. It wasn't bad. There was a sub, who was good (the regular one is kind of crappy). She did some bicep work with weights in the middle, with slow peddling, which normally I would say is dumb, but it broke up the time. The rest was normal intervals and hill climbs. She asked if anyone rode outside... I was the only one .