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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    So, we got to the Amherst area Friday, went out to dinner with our friends, and woke up yesterday to cold rain. Although the rain stopped, it remained cold, windy, and misty. So our exercise ended up being the Smith College museum and eating lunch. Going on a hike now, as we will leva after lunch to go home.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  2. #2
    Join Date
    Jun 2005
    Location
    Illinois
    Posts
    3,151
    I got out yesterday for 79 miles!! It was a fundraiser ride for the Kickapoo Rail Trail... that started 12 miles from home so I rode there... did the 44 miles... and a lady who rides with us had wanted to try to get 100 but at least wanted to beat her high mileage of 65. SO, we took a scenic way home -- we parted ways when she had 77 to my 76 miles and she had 9 more miles to get home. I had the feeling she was tired as all get out but ... was still talking about a scenic route...
    I paused on the way in to make sure a fellow lying on a picnic table was okay -- yes, he'd also ridden out and back ... and got home ready to ... go ride a bike, much to my surprise. Yes, I'd been careful to get off the seat periodically from the start, but I expected a little weariness! It goes to show how much weather matters, 'cause previous 85 degree days... I was done after 30 miles. (Granted, they were on my cargo bike.)
    Let's see what October brings

  3. #3
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Congrats, Sue! That's a long ride!

    And thanks everyone for your support re. my recovery. Although dealing with the aftermath of my accident means braces on my teeth and having to be mostly in one place for longer than we'd like, I do still feel very fortunate that I am able to ride again! My thumb, which I also fractured in the accident, is a little stiff and probably always will be, but it doesn't bother me riding anymore. It was a little noticeable when we first started back in August, but now I never even notice it. I am glad it was my non-dominant hand, though!

    Happy October, everyone! I am not riding today but will try to remember to start the October thread tomorrow if no one else does.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  4. #4
    Join Date
    Nov 2009
    Posts
    10,889
    Good to see all of you getting out and riding! Still hard that it's already October! I did get out yesterday with a friend and her dog for an easy 2.5 mile stroll in the woods and it was just lovely.

    Emily - my chiro has done pretty good things with active release techniques have helped my more arthritic fingers - obviously he can't change the actual bone changes but he does release the soft tissues that are affected.. Perhaps someone qualified in the various active release techniques can help your thumb loosen? Very glad to hear it isn't on your dominant hand.

  5. #5
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by Catrin View Post
    Emily - my chiro has done pretty good things with active release techniques have helped my more arthritic fingers - obviously he can't change the actual bone changes but he does release the soft tissues that are affected.. Perhaps someone qualified in the various active release techniques can help your thumb loosen? Very glad to hear it isn't on your dominant hand.
    Thanks, Catrin. May investigate this at some point! It is not bothering me at all, though, and I continue to work on ROM exercises at home. At the time it happened, I suspect if I'd gone to an orthopod, I would have ended up having surgery on it, and given all I was going through with my jaw at that time, I just couldn't deal with another body part needing surgery simultaneously, so I did a lot of reading online and started doing gentle exercises for it as soon as the "rest" period recommended ended. Also have a therapy ball for hands I purchased to work on strength. Although it is still a bit stiffer than my right thumb, and the joint where it attaches to my hand looks larger/swollen, it's not a big deal to me. Both my parents and all my grandparents had osteoarthritis in their hands, so it's pretty much par for the course in my genes even without added injury! Just thankful it's not painful...yet anyway.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  6. #6
    Join Date
    May 2008
    Location
    northern Virginia
    Posts
    5,897
    I will finish off September... I rode last Thursday (Sept 28) after work, 19 miles in all. The warm humid weather was supposed to be gone and it was around 70 when I started. Expecting it to drop into the 60s, I wore lightweight tights and long sleeves, but was overdressed. Oh well, better to have it warmer than expected than the opposite.

    It was another uneventful ride. I noticed a few houses had Halloween decorations, and expect to see more this week.... in a new thread.

    - Gray 2010 carbon WSD road bike, Rivet Independence saddle
    - Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
    - Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle

    Gone but not forgotten:
    - Silver 2003 aluminum road bike
    - Two awesome worn out Juliana saddles

  7. #7
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    Quote Originally Posted by ny biker View Post
    It was another uneventful ride. I noticed a few houses had Halloween decorations, and expect to see more this week.... in a new thread.
    I was surprised to see Halloween decorations popping up on houses and in yards here in September! I draw the line at that. There are some good ones, but why can't people just wait until October? Worst was one house with lots of "Happy Thanksgiving" banners up!!! I know people here in Florida are ready for fall, but really????
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

 

 

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