Not my best few days, these last. Came down with a bug on Sunday and by Monday I ached from head to toe and was queasy, to boot. Might have had something to do with the abrupt change in weather from 40s and 50s directly to mid and upper 80s (well above normal for June, up here.)

Better, today, though. I was a little wobbly on some my trail climbing to start, but actually finished stronger than I started. Still way too warm for this time of year, though. We do have a window air unit (our only AC) that we put in the bedroom, but we also have a Robin nesting in the window sill, so we'll wait until she's done. She nested there, last year, too. Neat to watch.