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  1. #1
    Join Date
    Jul 2003
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    Traveling Nomad
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    Totally agree, Crankin! I am getting lots of protein and have only lost 1 lb. so far, not bad under the circumstances. I am taking it easy and resting much more than usual as well. Good thing I like to read! Even walking isn't comfortable as it makes my lower face move up and down a bit, where I still have a lot of sensitivity from the lower jaw fracture, so I am only taking short, slower walks. It's a shame as I know my fitness level has gone way down, but I've been in the position of having to come back from illness or injury before and know I have it in me to do it again.

    And this guy is my new hero: after a triple-fractured jaw and leg fracture as well in 2014, he placed 7th in the RAAM in 2015 and is doing it again this year! He's a lot younger than me, but still very inspiring!
    http://www.al.com/news/birmingham/in...oke_his_j.html
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  2. #2
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Really good to read your update, Emily, so glad you're in the healing phase now!

    Are you having any green smoothies? I love those, loads and loads of veggies and full of flavor, yum!

    Electra Townie 7D

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    Interesting article about that guy, and I agree with his attitude.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Jul 2003
    Location
    Traveling Nomad
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    6,763
    Quote Originally Posted by Pax View Post
    Really good to read your update, Emily, so glad you're in the healing phase now!

    Are you having any green smoothies? I love those, loads and loads of veggies and full of flavor, yum!
    Yes, sure am. Also green soups in the blender. I feel like Popeye!
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  5. #5
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Quote Originally Posted by emily_in_nc View Post
    Yes, sure am. Also green soups in the blender. I feel like Popeye!
    LOL!!!

    I make one that is so savory, just love it, it's got cilantro-onion-spinach-kale-lime juice-carrots-celery-green pepper-tomato. I add chia and flax to it as well. YUM!!

    Electra Townie 7D

  6. #6
    Join Date
    Jul 2003
    Location
    Traveling Nomad
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    Quote Originally Posted by Pax View Post
    LOL!!!

    I make one that is so savory, just love it, it's got cilantro-onion-spinach-kale-lime juice-carrots-celery-green pepper-tomato. I add chia and flax to it as well. YUM!!
    That sounds good, Pax! I have to be careful as I have to end up with something totally smooth so the little bits don't get stuck in my wires and between my teeth, since I can only brush the fronts, and not very well. And our blender isn't super high-powered, so I'm doing stuff like starting with Bolthouse carrot juice (yummy), adding spicy V-8, raw spinach, and plain Greek yogurt, which is all easier to grind up than a lot of raw veggies. When we used to have a Vitamix, I could do things like your recipe.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  7. #7
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Yeah, my recipe is definitely for a vitamix. We bought one when our bullet died and it is fantastic, I think a less powerful blender would leave a lot of chunks.

    Electra Townie 7D

  8. #8
    Join Date
    Jul 2003
    Location
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    Quote Originally Posted by Pax View Post
    Yeah, my recipe is definitely for a vitamix. We bought one when our bullet died and it is fantastic, I think a less powerful blender would leave a lot of chunks.
    We used to have a Vitamix and used it all the time. Motor finally died after about ten years. We just don't have the storage space in our motorhome for one (nor the money to buy one at the moment with all my medical bills). Fortunately, we were able to borrow a blender from my mother, as we only carry an immersion (stick) blender in the motorhome.
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

 

 

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