As with everyone else, sorry to hear that it's going to take longer to heal, Emily, but you'll get there.
As with everyone else, sorry to hear that it's going to take longer to heal, Emily, but you'll get there.
Wow. Hoping that the whole thing will be behind you sooner than later. Talk about a nasty result of a fall. blah.
Helene
Riding a 2014 Specialized Amira LS4 Expert - aka The Zebra!
2015 Specialized Crux e5 - aka Bora Bora bike
Hang in there Emily. Glad you finally got the full picture and have a path forward.
2016 Specialized Ruby Comp disc - Ruby Expert ti 155
2010 Surly Long Haul Trucker - Jett 143
Here's the latest post-accident and now post-surgery update:
http://travelingtwosome.weebly.com/t...nt-jaw-surgery
Hope no one here ever has to go through this. It has not been a walk in the park, but hopefully the worst is behind me now...![]()
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
Thanks for posting -- I was wondering how things were going. I too hope the worst is behind you!
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
Sounds like things are going according to plan, Emily. I know it's a pain to wait, but keeping your nutrition up is really important. I am a firm believer in using food for healing from surgery.
I haven't had much surgery, but when I was pregnant with my younger son, I was on "house arrest" for the last 6 weeks of my pregnancy. The meds they put me on to stop premature labor made me lose weight, not something you want to do when you are 8 months pregnant. I bought a special cookbook and my mom spent most of her time with me, cooking high protein meals. I continued to eat these meals after delivery, to keep my strength up and heal, while at the same time taking care of 2 kids under 3 years old.
I always use the analogy that surgery is like your body getting hit by a truck. You need to rest and feed it more than you think.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Totally agree, Crankin! I am getting lots of protein and have only lost 1 lb. so far, not bad under the circumstances. I am taking it easy and resting much more than usual as well. Good thing I like to read! Even walking isn't comfortable as it makes my lower face move up and down a bit, where I still have a lot of sensitivity from the lower jaw fracture, so I am only taking short, slower walks. It's a shame as I know my fitness level has gone way down, but I've been in the position of having to come back from illness or injury before and know I have it in me to do it again.
And this guy is my new hero: after a triple-fractured jaw and leg fracture as well in 2014, he placed 7th in the RAAM in 2015 and is doing it again this year! He's a lot younger than me, but still very inspiring!
http://www.al.com/news/birmingham/in...oke_his_j.html
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow