Guess we're different. But honest, taking oral drug probiotics would be my last resort. (and I've never in my life have). I do have plain yogurt ....sometimes with probiotics, sometimes not --daily. It's not a lot. It just seems to get my....early morning washroom routine going..if you know what I mean. I have a broad palate and will eat range of fermented foods. One thing for certain it wouldn't be miso for this problem..too high in salt.

Stress for me, manifests in other psychosomatic symptoms...not in nervous stomach.