I did 40 minutes of easy (and boring) pedaling on the indoor trainer two nights ago. There was no pain from the problematic ankle tendon. My knee hurt a little, probably because my cycling muscles are pretty much gone from lack of riding. I tested clipping in and out, and that also did not cause any pain. I actually don't have to move my foot much at all in order to clip out, which is good.

This weekend, probably Sunday, I plan to ride outside. I want to do an easy flat ride. Logically a MUP would be best for that, but they will all be crowded with the warmer weather that we're having. So I'm not sure yet where I'll be going.

The inertia of not riding for a long time has set in. I feel like just getting all the gear together is a huge undertaking. I need to muster up some energy and push through this.