This is my new fun issue due to gait changes from my knee replacement. Having wicked valgus on the right leg for a long time made me walk a certain way, now that it's gone everything is realigning and changing. Wouldn't be much of an issue if I was young and bendy, but since I'm not it feels like something new/different crops up every month.
Doc says very little point to custom orthotics at this point as the changes will continue for a while. Thankfully, wearing my OluKai Ohana flip flops makes my feet feel just about perfect, and it's getting warm enough to wear them more often. Best things EVER!
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Thread: Posterior Tibialis Tendonitis
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04-01-2017, 07:19 AM #1
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Electra Townie 7D
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04-01-2017, 07:30 AM #2
What's over that hill?
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That makes sense, better to wait until things calm down. I do think that my bad shin splints from the 10 mile hike last October was, in part, because it came just after I started using the new orthotics and I hadn't yet realized that my body would take some time to adjust to them. I can't say I wasn't warned that it might take some time, I just didn't believe him, not really
Originally Posted by Pax
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04-01-2017, 07:45 AM #3
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Totally get that, whenever my doc tells me "this will probably happen", I assume he means to someone else. Originally Posted by Catrin
That makes sense, better to wait until things calm down. I do think that my bad shin splints from the 10 mile hike last October was, in part, because it came just after I started using the new orthotics and I hadn't yet realized that my body would take some time to adjust to them. I can't say I wasn't warned that it might take some time, I just didn't believe him, not really
Electra Townie 7D
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