T'ai Chi Ch'uan

[Catrin]

So great to heat that you're enjoying the Tai Chi, and nothing wrong with modifying a movement to avoid pain. People do this in yoga all the time as well.

It's actually close to a miracle that I am choosing to do this before I do further damage to the shoulder. MODIFY? MEEEEE????? Noooooooo

Right now I'm trying to figure out just what it is about the movement that pisses my biceps tendon off. I think it's either an angle I need to change as I turn 180 degrees with my feet while my arms are doing various things, or I should be further around in the turn before my right arm does something. I THINK I have it about worked out, taking the night off tonight to allow my shoulder to rest from last night and will put in a nice long practice session tomorrow.