So great to heat that you're enjoying the Tai Chi, and nothing wrong with modifying a movement to avoid pain. People do this in yoga all the time as well.
So great to heat that you're enjoying the Tai Chi, and nothing wrong with modifying a movement to avoid pain. People do this in yoga all the time as well.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow