It wasn't really a hike yesterday, but I did go for a 2.5 mile walk yesterday with a friend and I drug her to an ice cream shop that just sprang up while we were on the canal tow path. That's my story at least 😎
All joking aside, I DO still have shin splints in one leg, but I figure if I ramp up slowly this year and avoid that 10 mile trail this year that it will be OK. Probably should avoid more than 6 miles over a weekend until I know for sure it's healed.
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