I agree, NY, but if I had to eat a low fiber diet forever, it would mean giving up *everything* I eat. Like all of the spelt bread, whole wheat pasta, quinoa, brown rice, beans, most fruit and just about every vegetable known to mankind. Salads and wine. Nooooo! She said I could start adding the stuff back in so I will probably stay away from the cruciferous veggies for awhile, as I know they bother me. She gave me a sheet with foods that are ok or not ok for the diet and sample meals. It looked like a menu from the 50s.