Thanks. Went skiing instead of biking, yesterday, and stayed on the level trails to play it safe, but still a bit sore in the shoulder and ribs, today, so took the day off, no exercise of any kind, other than the usual house cleaning and some shopping errands. Not the way to start the new month the way I would like, but not going to beat myself up over it. Sometimes my old body needs a little more time to catch up with my forever young brain.