Glad you got in a good hike Crankin! As for me, the temps have been unbelievable in my part of the world. I went for a long walk yesterday, and today, with NO COAT! 66 yesterday (almost a 100 yr record), and close to 60 this afternoon. This means the trail are a muddy mess so I'm having to avoid dirt. Hit a MUP yesterday for almost 4 miles, hit the local canal tow path trail today for 2. I seem to be (finally) working out which shoes for what pavement. My feet are happy :-)

I'm also noticing that when I don't walk in some ways most days that my sacrum/SI joint gets very unhappy with me. My chiro keeps having to unlock it. I sure hope I'm not getting arthritis THERE as well!

Very thankful for the warm weather walking, and afterwards bought a small child-size scoop of some amazing ice cream. Great for January...but frankly I would prefer if it were closer to freezing so the trails would be hard and I could try out my cleats for hiking - bought them in December and still haven't had a chance to use them.