This is good. Now everyone in the forum can challenge each others goal too.
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12-20-2016, 09:41 PM #1
New Registered User
- Join Date
- Dec 2016
- Location
- Toronto
- Posts
- 3
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12-28-2016, 10:54 AM #2
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
Pleasantly surprised about being able to be active daily because of the Tai Chi. It becomes more difficult to separate my mobility work from Tai Chi so I've removed that separate goal to my overall total, and the the accumulated time as well.
So between daily practice of Tai Chi, kettlebell swings twice a week (depending on how my shoulders/neck feels), and walking/hiking as the weather allows I think this will work well for the winter...and beyond.
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12-28-2016, 08:52 PM #3
thickly settled
- Join Date
- May 2008
- Location
- northern Virginia
- Posts
- 5,897
Glad the Tai Chi is working out for you.
I'm not getting much exercise this week due to being on vacation. Today I raked leaves which was enough to warm me up on a chilly day but was not strenuous.
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles
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