Crankin - I hope you're feeling well soon!

I've been moderating my activities during my concussion recovery (for once). There hasn't been any problems, but yesterday during my 15 minute kettlebell swing interval section of my workout I noticed that my headache was not only returning, but increasing during the swings. I suspect sinus stuff, as this wasn't a problem even just a couple days after the concussion. I DID, however, cap the swing intervals at 10 rounds rather than 15 when it became apparent that it wasn't easing.

I would LOVE to go walking today, assuming the wintry mix misses us this afternoon. Ugh...I'm spoiled!