New December - March Exercise Log

[Catrin]

It's been strongly expressed to me that it's really difficult to learn it properly from a DVD. There is a DVD on Amazon that is said to be an exception to that rule - Tai Chi for Arthritis. Apparently it breaks things down really well for a true beginner.

Sent from my SAMSUNG-SM-G891A using Tapatalk

[Crankin]

I don't think it's the same one, but this one clearly states it's easy to follow and for beginners. It might not be totally real Tai Chi, but is led
by a well known martial arts guy. The pictures were definitely older people! I am not looking to really master this discipline, just do something different.