beautiful riding area Emily, thanks for taking us there!!!
After a night of being social we had a short slow wake-up ride on one of our favorite roads before breakfast…just 12 miles but such a good way to start the day. Now I have work research and writing to do the rest of the day 
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron