Thanks for the kind words, carolynzzz.
I no longer have a real knee, just titanium and plastic, so nothing left for them to fix. Weird how it still manages to hurt all the time anyway.
Thanks for the kind words, carolynzzz.
I no longer have a real knee, just titanium and plastic, so nothing left for them to fix. Weird how it still manages to hurt all the time anyway.
Electra Townie 7D
Wasn't aware of the meniscus pad/implant. My partner has this knee problem for past 3 decades. As he gets older, he's now finding it difficult to arc his leg over the bike to mount it. So he will have to look into a lower top bike tube ...
Speed hasn't been important to me for the past decade or more. Sure it's a minor personal benchmark on certain routes at spring compared to fall....of how I've rebuild fitness. Just for my own knowledge. I think it also depends where you live how your body adjusts. My partner (who is 73), had a terrible cold and chest infection in spring which really weakened him.
When he returned to prairies from Vancouver this summer, he was able to amp up his health/fitness and distance ....because Calgary is several hundred metres higher at elevation than Vancouver..but you wouldn't know it because we're in the prairies. I found myself when returning to Vancouver for 1 wk. in early spring, wondering why I was able to do certain hills not too badly in spring when in Calgary I had been only doing short baby rides all winter.
So for athletes..especially in winter sports..better to train cross country skiing and other endurance stuff by blending prairies, Rocky Mountain training/ running and how to train in more extreme temperatures.
Since my partner is older than I (I'm 57), I've seen over the years how he adjusts to slowness due to aging. At minimum he tries to cycle 30-40 km. per day so far. If he doesn't , no big deal. And he also rides solo (I'm at work except for weekends) which probably helps him psychologically by NOT benchmarking against others in a group.
I'm very similar to him....I seldom ride in a group. I enjoy riding with him or if I'm lucky, occasionally with a friend or on my own schedule. For latter, I can't wait around for someone else's schedule to meet mine.
Last edited by shootingstar; 09-11-2016 at 08:47 AM.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
For those who might be concerned about the weight of an ebike. I just saw that Bike Friday is coming out with a new ebike that weighs in at 33lbs.
https://www.prlog.org/12587637-elect...tember-20.html