Bummer, Catrin.I know how you love your kettlebells. I hope this is only a temporary setback and not a permanent limitation.
Bummer, Catrin.I know how you love your kettlebells. I hope this is only a temporary setback and not a permanent limitation.
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
Sorry to hear, Catrin, what the hell is it with our bodies, they seemed to work okay for a few decades then BOOM. Very challenging and annoying.
I keep looking for whatever parts of things I can still do, then do those. For instance, as a former hard core weight lifter (can't do that any more) I figured out I can still do hammer curls, modified bench press, and some rowing... so I do those little bits. They utterly pale in comparison to what I used to do, but it's something.
Electra Townie 7D