Shoulder....Venting

[rebeccaC]

gee thanks….now I have to get some salt&straw chocolate peppermint crunch ice cream on the way home……

Sometimes there are clouds in the sky obscuring the sun. Wishing more peaceful moments of being under a spring like sun and less bothersome clouds for you!!!! Btw I recently had a meeting with some wonderful compassionate people at a beautiful stone century+ old Episcopal Church....I left with a sunny peaceful mind ….the wonders of working towards compassion for others to benefit them and ourselves.

[salsabike]

Catrin, I'd go for a walk with you if I could. <3, kiddo.

[emily_in_nc]

Bummer, Catrin. I know how you love your kettlebells. I hope this is only a temporary setback and not a permanent limitation.

[Pax]

Sorry to hear, Catrin, what the hell is it with our bodies, they seemed to work okay for a few decades then BOOM. Very challenging and annoying.

I keep looking for whatever parts of things I can still do, then do those. For instance, as a former hard core weight lifter (can't do that any more) I figured out I can still do hammer curls, modified bench press, and some rowing... so I do those little bits. They utterly pale in comparison to what I used to do, but it's something.