I am better, just dealing with some typical autoimmune stuff that seems to occur every year at the height of the season. I went to bed very early last night, and I did wake up early enough to go for a "dark ride," but my heart wasn't in it. I went back to sleep for an hour and a half and then got up and went for a walk, which turned into a run, when I saw a guy running and I caught him, and then ran with him for a bit, until he went ahead, but I kept running until I got home. It was a lovely morning, but I just didn't feel like riding. Glad I did what I did; tomorrow the gym and then hopefully the weather will allow me to get some riding in over the weekend. Have a ride scheduled with a friend Friday, but i think it's going to rain, which we sorely need.
We are leading a ride a week from tomorrow night, so I hope this heat wave has broken...