Spring Running Thread

[Crankin]

Congrats, RnR! It sounds fabulous. And yes, girls have groins. I laughed when I read that, because mine felt cranky today, too!
Stay warm.

Oak, I didn't run the trail today (DH would rather die than run), and I think it was good that I walked. I hadn't used the foam roller this morning, and i should have, as the groin as I said, is a bit twitchy. Walking fast was fine, and then we ended up going into town and walked some more. If all feels OK, I may try to run again, tomorrow, but it will be on the TM, before my power lifting class.

[OakLeaf]

Nice work, RnR! Glad you had fun.

Wet sketchy rocky downhills TERRIFY me - just the other day DH was trying to lead me down a steep DRY but slightly loose downhill, and I could kind of keep my head from spinning if I went backwards on my hands and knees, but when we got to the stream crossing with a turn in the middle of it, that was it. I climbed back up and said we were walking the extra mile and a half back the way we came. So way to go!! Hope your groin feels better soon.