Nice, Crankin. Hope it didn't beat you up too badly.

Looks like miserable weather for RnRgirl's race. Hope it went well!

Yesterday was fun. I was able to watch at mile 1, mile 7 and the finish line. I hadn't known Tara Welling's story before she won, but now reading about the year she had last year, makes me glad she won the race. And seeing Desi Linden up close ... swoon.

I'm nursing a mild but stubborn cold. That on top of trying to let things heal up, the little bit of jogging from point to point that I did yesterday, was as much as I've run in two weeks. Soon enough. I have a call in to a PT who comes highly recommended - it's a LONG drive, but I'm hoping that he can give me some guidance with just occasional visits.