Quote Originally Posted by emily_in_nc View Post
There's absolutely no shame in using trekking poles -- they are helpful in avoiding falls, injuries, and negotiating challenging terrain. I can't wait to get mine back from my mom's basement. We've done a few hikes lately on our travels back from Florida, and I missed them. That's great that you may do some AT day hikes. It's such a gorgeous trail. We're hoping for a lot more hiking this year as well. The couple of woodland hikes we did in Georgia and SC (upland hilly areas) just whetted my appetite and left me wanting more!
We always hike with poles, have for years. I would not leave home without them.