I am trying, Catrin, but it's kind of like training my brain not to ignore the signals. I am old enough to see that if I want to keep doing this until I die, I need to listen. For me, it's more flare ups of the allergies and "supposed" fibromyalgia that I have to consider. But also, my SI joint.
My calves felt that walk when I jumped out of bed this morning. Amazing what different forms of movement do.
Heading out to Ikea (45 minutes away) to buy a very important piece of furniture for our new place. The piece that will hold all of our cycling/hiking/skiing clothing!
Then, we will ride.