So this was a week of testing out my recovery. Tuesday we did a short trail run, but ran all of the hills I have been avoiding. No issues. Today we ran long and added in all of the hills I have been avoiding, no issues. A hair over nine miles on the trail and no problems with my glute or hamstring. And I went into the run very fatigued from lifting this week. I am starting to realize that it may not have been caused by running hills, but by a combination of running hills, and doing my long runs too fast. I think all of the hard work the past 7 weeks is paying off, and my legs and glutes feel strong. So maaaaaaaaaaybe, just maybe I will come out on the other side of this injury stronger.