So i went to PT Wed, and they were not at all worried about my soreness. They said awesome because it is muscular and not structural, They worked me hard, and stretched my well and then the chiro did some voodoo magic on my foot with a metal too called Graston technique. When I woke up yesterday morning, no leg pain. hmmmm.....I waited all day for it. No pain. First day i have been blissfully unaware of it in 2 weeks. Ran yesterday ( in the 20 degree weather), no issues.

Could it be the voodoo magic? Or is all of the rehab coming together? I am going to call for more voodoo today. It is excruciatingly painful, but if it works like that, count me in!