Ow, heal up quick. Glad you've been able to get into PT right away though.

I used to love the balance mat when I was a gym rat. Haven't been on one since ... not a bad idea, even, as you say, for a yoga chick. We've been doing a fair amount of eyes-closed balance work in yoga, working on the proprioceptors, but the raw work of an unstable surface is something else again!