Oak, I am not so rigorous on my carbs now, but it's probably 80-90% or more complex carbs when I do have them. The only time I have white anything (bread especially) is in a restaurant. When I stopped the Paleo I went back to eating the way I had for years, except now I eat no red meat.
I am going to ask about more specific blood work and maybe a consult with DH's cardiologist.
ETA: Got an appt. next Wednesday
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Thread: Cholesterol (again)
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02-02-2016, 11:13 AM #5
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Last edited by Crankin; 02-02-2016 at 12:13 PM.
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