Had fun hiking today! A beautiful, if strange for the end of January, 57 degrees today and I called a friend from church to go hiking. I'm beginning to wonder IF my knee/quad will get stronger, but the two hiking poles really helped me out quite a lot. It was quite muddy, but the trails didn't have much topography which makes it difficult for them to drain. My knee isn't ready for more aggressive trails yet, but am thankful to be able to hike at a more normal speed :-) 2.7 miles in 1:08. I will take it!



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Very strange, and welcome, for this time of the year. Hiked yesterday, neck and knee demanding a rest day today but am glad I went out yesterday. Tomorrow - either gym after work or will come home to play with kettlebells.
