Finally got in some indoor trainer time late this afternoon. I had planned to do it on Wednesday after work but ended up not getting home until 10 pm due to VDOT's failure to pre-treat the roads prior to the snow that hit during rush hour. Thursday I went to the gym (for weight training) because it was my last chance to get outside until after Snowzilla leaves. Would have done some indoor spinning last night but I accepted an unexpected invitation to a friend's house (a short walk from mine) for dinner. So, today's riding was my first in about a week.

I did the same as my last indoor workout, watched an episode of Sonic Highways on DVD while shifting up and down. I rode a harder gear for 5 minutes, then an easy gear for a couple, shifted up one or two for a couple more, than 5 more at a harder gear, etc. So never super hard but my "average speed" according to the Garmin was 14 mph which is a decent effort overall. I rode for 1 hour 4 minutes, the entire episode with some rewinding here and there. (Thanks to Dave and the boys for making something that holds my attention so well! It was the last episode, filmed in NYC, and I'm sorry there aren't any more. At least there's a boatload of extra footage that I can still watch.)

I expect it will be a while before I ride outside again. The long-range forecast shows temps in the high 40s next weekend but even if that holds, we'll still be digging out from this storm. Oh well, we'll just have to take it one day at a time.