quinoa recipes

[rebeccaC]

Quinoa is a nutritious addition to any meal!!! A lot of packaged quinoa actually goes through an abrasion process to get rid of the saponin layer…that also takes some of the bran layer. I buy bulk and soak/rinse myself for an aerated more fluffy taste. I don’t rinse when I want a nuttier, earthier flavor and want it to be firmer when toasting it. I haven’t had a bitter taste come from not rinsing the bulk that whole foods sell.

My diet plan

I want to lose ten pounds
only fifteen to go

Diet day 1
I have removed all of the bad food in the house.
It was delicious……..
end