Jan-March Exercise Log?

[Catrin]

I agree. We are up in Newburyport for a quick New Year get away. Heading out to the state park for some hiking and to work off the fabulous dinner I had last night. Then, we might take a walk along the beach. I will record it tomorrow, as it's hard for me to fill in the sheet on my phone!

Sounds like fun! I played with kettlebells today then did some mobility and stretching. Tomorrow I plan on trying out some trekking poles at a local state park and see how my knee votes on downhills with them. It's improved A LOT since Winding Road went hiking with me on my birthday but I need to check it out. Every so often it still tries to give out on me.

[Crankin]

Guess it's just you and I...

[Catrin]

Guess it's just you and I...

We may pick up a recruit along the way