Quote Originally Posted by Lise

Interesting that it was your arms that came out most sore. Glad to hear you've been able to get in 7-8 hr sleep. IMHO that's one of the most powerful healers.

My bike is a fairly aggressive race-set up. Low bars, etc. So it's great for 100 - 200 miles, but after that I spent a lot of time with my hands on the tops. It's just not a great posture for such long distances, and that's why my arms suffered. I also spent a lot of time thinking about how I could take my other bike in and get it set up better for rando riding. Now that's sick!!