We drove about 45 mins north yesterday to trail run. There were some muddy patches on the trails but nothing like we would have had if we stayed local. We did about 8.5 miles. I felt pretty good. My one hamstring was tight by the end of it, but that happens sometimes from running uphill. I will try and be nice to it today. I have acupuncture tomorrow so I will have them needle it up for me, that will help loosen it up some too.



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