
Originally Posted by
Catrin
Saw my Ortho yesterday. Home exercises for 6 more weeks and then he will release me
It is what it is, hopefully not permanent but I don't think he can do any more than he has.
I hope the exercises work. Are they for quad strengthening? Did they give you stretches for the tight hip flexors?
- Gray 2010 carbon WSD road bike, Rivet Independence saddle
- Red hardtail 26" aluminum mountain bike, Bontrager Evoke WSD saddle
- Royal blue 2018 aluminum gravel bike, Rivet Pearl saddle
Gone but not forgotten:
- Silver 2003 aluminum road bike
- Two awesome worn out Juliana saddles